Ageless Grace® is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – strategic planning, memory/recall, analytical thinking, creativity and imagination, kinesthetic learning – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.

In this video lesson series, Ann Metcalfe (certified Educator) will walk you through 21 days of challenges and tasks meant to strengthen your brain and increase your physical fitness!